MONDAY STRENGTH WEEK 4Spanish Goblet Squat
Results
1
Jessica Reirdon
40.00 lbs.
Rx
Stability Ball Single Arm DB Press
Results
1
Jessica Reirdon
15.00 lbs.
Rx
Half Kneeling KB Single Arm Shoulder Press
Results
1
Jessica Reirdon
10.00 lbs.
Rx
Single Arm Dumbbell Row
Results
1
Jessica Reirdon
15.00 lbs.
Rx
Trap Bar Deadlift
Results
1
Jessica Reirdon
135.00 lbs.
Rx
Standing DB Hammer X Body Curl
Results
1
Jessica Reirdon
10.00 lbs.
Rx
Incline EZ Curl Bar Skull Crusher
Results
1
Jessica Reirdon
23.00 lbs.
Rx
Tall Kneeling Tea Pot Oblique Crunch
Results
1
Jessica Reirdon
15.00 lbs.
Rx
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