Home
Log In
Calendar
Sign Up
Shop Online
Workouts
Request Info
/
Workout Calendar
/
Daily Results for
7/22/25
Select Skill
DB Side Plank Dip
Landmine Half Kneeling SA Floor to Press
Single Leg Step Up Jump
Half Kneeling Plate Chop
Barbell Front Squat to Parallel
Underhand Lateral Pull Down
Single Leg Abducted RDL
Standing Tricep Press - Elbows Out
Strength and Conditioning
View
Log
Leaders
Overall
Women
Men
TUESDAY STRENGTH WEEK 1
Half Kneeling Plate Chop
Results
1 Jessica Reirdon
15.00 lbs.
Rx
Share on Facebook
