MONDAY STRENGTH WEEK 1Split Stance KB Good Morning
Results
1
Jessica Reirdon
18.00 lbs.
Rx
Bird Dog Tuck
Results
TRX Push Ups
Results
Seated Close Grip Cable Pull
Results
Landmine Reverse Lunge
Results
Push Press
Results
Pendulum Squat Machine
Results
1
Jessica Reirdon
65.00 lbs.
Rx
DB 21s
Results
1
Jessica Reirdon
7.50 lbs.
Rx
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