TUESDAY STRENGTH WEEK 1DB Side Plank Dip
Results
1
Jessica Reirdon
15.00 reps
Landmine Half Kneeling SA Floor to Press
Results
1
Jessica Reirdon
35.00 lbs.
Rx
Single Leg Step Up Jump
Results
Half Kneeling Plate Chop
Results
1
Jessica Reirdon
15.00 lbs.
Rx
Barbell Front Squat to Parallel
Results
1
Jessica Reirdon
55.00 lbs.
Rx
Underhand Lateral Pull Down
Results
1
Jessica Reirdon
65.00 lbs.
Rx
Single Leg Abducted RDL
Results
1
Jessica Reirdon
15.00 lbs.
Rx
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