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Daily Results for
6/30/25
Select Skill
Kettlebell Swings
Kettlebell Racked Suitcase March
Pistol Squats
Cable Face Pull
DB/KB Goblet Squat Hold Heel Raises
Front Raise with ISO Hold
Single Leg Deficit Calf Raises
Barbell Bench Press
Strength and Conditioning
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MONDAY STRENGTH WEEK 2
Barbell Bench Press
Results
1 Jessica Reirdon
55.00 lbs.
Rx
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