Daily Results for
7/1/25


TUESDAY STRENGTH WEEK 2

RB Bear Plank Leg Extension

Results
1  Jessica Reirdon 12.00 reps

Single Arm Landmine Row

Results
1  Jessica Reirdon 50.00 lbs. Rx

Cable Step Ups

Results

ATW with TopTip

Results

EZ Bar RDL

Results
1  Jessica Reirdon 68.00 lbs. Rx

Seated Bilateral Overhead Tricep Extension

Results
1  Jessica Reirdon 10.00 lbs. Rx

Bear Plank KB Drag

Results
1  Jessica Reirdon 26.00 lbs. Rx