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Daily Results for
2/17/25
Select Skill
KB SS with Overhead Press
Lateral Bear Crawl
Heel Elevated Goblet Squats
ATW Alternating Leg Raises
Front Raise with ISO Hold
Dumbbell Pullover to Tricep Extension
DB Outward Curl
Barrel Press
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MONDAY STRENGTH WEEK 3
DB Outward Curl
Results
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