Daily Results for
2/18/25

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TUESDAY STRENGTH WEEK 3

Assisted Chin Ups

Results

Dumbbell Pull Through

Results

Close Grip Seated Row

Results

Half Bosu Wall Ball Squat Toss

Results

TRX Hamstring Bridge OR Hamstring Curl Machine

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Decline DB Bench Press

Results

Booty Builder Single Leg Bridge

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Standing EZ Bar Underhand Front Raise

Results