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Daily Results for
4/30/24
Select Skill
Barrel Press
EZ Curl Bar bicep curl
Dumbbell Incline Chest Press
Rear Lateral Raise
Shoulder Press
Seated Cable Row
Cable Rope Tricep Extension
Stability Ball Dumbbell Pull Over
Strength and Conditioning
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TUESDAY STRENGTH WEEK 2
Stability Ball Dumbbell Pull Over
Results
1 Jessica Reirdon
18.00 kg
Rx
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