MONDAY STRENGTH WEEK 2Bulgarian Split Squats
Results
Resistance Band Pallof Press
Results
Dumbbell Lateral Step Up
Results
1
Jessica Reirdon
10.00 lbs.
Rx
Cable Pull Through
Results
1
Jessica Reirdon
30.00 lbs.
Rx
Trap Bar Deadlift
Results
Plank with Weight Shift
Results
Elevated Glute Bridge
Results
Alternating Supermans
Results
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