TUESDAY STRENGTH WEEK 1Close Grip Barbell Bench press
Results
1
Jessica Reirdon
35.00 lbs.
Rx
Inverted Row
Results
1
Jessica Reirdon
0.00 lbs.
Rx
Alternating Dumbbell Bench Press
Results
1
Jessica Reirdon
13.75 lbs.
Rx
Straight Arm Cable Pull Down
Results
1
Jessica Reirdon
30.00 lbs.
Rx
Cable Overhead Tricep Extension
Results
1
Jessica Reirdon
20.00 lbs.
Rx
Close Grip Single Arm Lat Pull Down
Results
1
Jessica Reirdon
30.00 lbs.
Rx
Lean Away Dumbbell Lateral Raise
Results
1
Jessica Reirdon
7.50 lbs.
Rx
Alternating Dumbbell Hammer Curl
Results
1
Jessica Reirdon
12.50 lbs.
Rx
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