TUESDAY STRENGTH WEEK 1Dumbbell Lateral Raise
Results
Toe Kneeling Pull Ups
Results
EZ Curl Bar bicep curl
Results
1
Jessica Reirdon
25.00 lbs.
Rx
Reverse Grip Tricep Pull Down
Results
1
Jessica Reirdon
30.00 lbs.
Rx
Cable Single Arm Bent Over Rear Delt Raise
Results
1
Jessica Reirdon
10.00 lbs.
Rx
V Bar Lateral Pulldown
Results
1
Jessica Reirdon
75.00 lbs.
Rx
Trap Bar Farmer's Carry
Results
1
Jessica Reirdon
0 min : 30 sec
Hamstring Curl Machine
Results
1
Jessica Reirdon
60.00 lbs.
Rx
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