MONDAY STRENGTH WEEK 1Box Squat
Results
Box Squat
Results
Banded Deadbug
Results
Single Leg Knee Extension
Results
Cable Glute Kickback
Results
Neutral Lateral Pull Down
Results
Dumbbell Skull Crusher
Results
1
Jessica Reirdon
15.00 lbs.
Rx
Seated Dumbbell Arnold Press
Results
Seated Dumbbell Arnold Press
Results
Barrel Press
Results
|