Monday Strength Week 3Barbell Bench Press
Results
1
Joelle Manners
75.00 lbs.
Rx
2
Kelsea Green
5.00 lbs.
Rx
Banded Donkey Kicks
Results
1
Joelle Manners
0.00 lbs.
Rx
TRX Tricep Extension
Results
1
Joelle Manners
36.00 reps
Plank Single Arm Row
Results
1
Joelle Manners
35.00 lbs.
Rx
2
Kelsea Green
30.00 lbs.
Rx
Dumbbell Concentration Curl
Results
1
Joelle Manners
15.00 lbs.
Rx
2
Kelsea Green
15.00 lbs.
Rx
Resistance Band Chest Fly
Results
1
Joelle Manners
65.00 lbs.
Rx
Bulgarian Split Squats
Results
1
Kelsea Green
30.00 lbs.
Rx
2
Joelle Manners
0.00 lbs.
Rx
Farmers Walk
Results
1
Joelle Manners
106.00 lbs.
Rx
2
Kelsea Green
40.00 lbs.
Rx
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