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Daily Results for
5/1/23
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Barbell Bench Press
Banded Donkey Kicks
TRX Tricep Extension
Plank Single Arm Row
Dumbbell Concentration Curl
Resistance Band Chest Fly
Bulgarian Split Squats
Farmers Walk
Strength and Conditioning
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Monday Strength Week 2
Plank Single Arm Row
Results
1 Joelle Manners
35.00 lbs.
Rx
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