Daily Results for
5/1/23


Monday Strength Week 2

Barbell Bench Press

Results
1  Joelle Manners 65.00 lbs. Rx

Banded Donkey Kicks

Results
1  Joelle Manners 0.00 lbs. Rx

TRX Tricep Extension

Results
1  Joelle Manners 36.00 reps

Plank Single Arm Row

Results
1  Joelle Manners 35.00 lbs. Rx

Dumbbell Concentration Curl

Results
1  Joelle Manners 15.00 lbs. Rx

Resistance Band Chest Fly

Results
1  Joelle Manners 50.00 lbs. Rx

Bulgarian Split Squats

Results
1  Joelle Manners 18.00 lbs. Rx

Farmers Walk

Results