Monday Strength Week 1Barbell Bench Press
Results
1
Nicole Angeletti
65.00 lbs.
Rx
2
Joelle Manners
65.00 lbs.
Rx
3
Tammy Angeletti
45.00 lbs.
Rx
4
Melissa Knight
45.00 lbs.
Rx
Banded Donkey Kicks
Results
1
Joelle Manners
0.00 lbs.
Rx
2
Nicole Angeletti
0.00 lbs.
Rx
TRX Tricep Extension
Results
1
Nicole Angeletti
36.00 reps
2
Joelle Manners
36.00 reps
Plank Single Arm Row
Results
1
Joelle Manners
30.00 lbs.
Rx
2
Tammy Angeletti
20.00 lbs.
Rx
Dumbbell Concentration Curl
Results
1
Tammy Angeletti
20.00 lbs.
Rx
2
Melissa Knight
15.00 lbs.
Rx
3
Nicole Angeletti
15.00 lbs.
Rx
4
Joelle Manners
15.00 lbs.
Rx
Resistance Band Chest Fly
Results
1
Nicole Angeletti
50.00 lbs.
Rx
2
Joelle Manners
50.00 lbs.
Rx
Bulgarian Split Squats
Results
1
Joelle Manners
18.00 lbs.
Rx
Farmers Walk
Results
1
Joelle Manners
106.00 lbs.
Rx
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