Daily Results for
8/5/25

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TUESDAY STRENGTH WEEK 3

DB Side Plank Dip

Results

Landmine Half Kneeling SA Floor to Press

Results

Single Leg Step Up Jump

Results

Half Kneeling Plate Chop

Results

Barbell Front Squat to Parallel

Results

Underhand Lateral Pull Down

Results

Single Leg Abducted RDL

Results

Standing Tricep Press - Elbows Out

Results