THURSDAY STRENGTH WEEK 3RB Single Arm Lateral Raise
Results
Barbell Box Squat
Results
1
Jessica Reirdon
115.00 lbs.
Rx
Single Arm Tricep Push Down
Results
1
Jessica Reirdon
12.50 lbs.
Rx
90/90 Kickstand Stance DB Squat
Results
Cable Wood Chops
Results
1
Jessica Reirdon
30.00 lbs.
Rx
Adduction Machine
Results
Alternating Incline DB Curl
Results
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