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Daily Results for
6/19/25
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Leg Extension Machine
Dumbbell RDL
Barbell Underhand Row
Standing EZ Bar Curl
Cable Goblet Squats
Cable Kneeling Crunch
Glute Machine
3 Point DB Tricep Kickback
Strength and Conditioning
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THURSDAY STRENGTH WEEK 4
3 Point DB Tricep Kickback
Results
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