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Daily Results for
5/22/25
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Mini Band Squatting Lateral Steps
Resistance Band Alternating High Plank Leg Lift
TRX Tricep Extension
Cable Single Arm Split Squat Row
Preacher Curl
BB/KB Deficit RDL
Barbell Bench Press
Pendulum Squat Machine
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THURSDAY CIRCUIT WEEK 4
BB/KB Deficit RDL
Results
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