Daily Results for
5/1/25

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THURSDAY CIRCUIT WEEK 1

Mini Band Squatting Lateral Steps

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Resistance Band Alternating High Plank Leg Lift

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TRX Tricep Extension

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Cable Single Arm Split Squat Row

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Preacher Curl

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BB/KB Deficit RDL

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Barbell Bench Press

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Pendulum Squat Machine

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