Daily Results for
4/14/25

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MONDAY STRENGTH WEEK 3

KB Goblet Slider Reverse Lunge

Results

Seated Landmine Seesaw

Results

Lying Single Arm DB Tricep Crossbody Extension

Results

Bosu Knee Tucks Elevated

Results

Half Kneel, Face Pull

Results

Leg Press Machine

Results

Hack Squat Good Mornings

Results

DB Pullovers with Glute Bridge Hold

Results