Daily Results for
2/25/25

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TUESDAY STRENGTH WEEK 4

Assisted Chin Ups

Results

Dumbbell Pull Through

Results

Close Grip Seated Row

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Half Bosu Wall Ball Squat Toss

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TRX Hamstring Bridge OR Hamstring Curl Machine

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Decline DB Bench Press

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Booty Builder Single Leg Bridge

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Standing EZ Bar Underhand Front Raise

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