Daily Results for
2/20/25

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THURSDAY STRENGTH WEEK 3

Hanging Knee Ups or Bench Knee Ups

Results

DB Box Step Ups

Results

TRX Bicep Curl

Results

Bench Tricep Dip

Results

KB/DB Single Leg Deadlift

Results
1  Jessica Reirdon 26.00 lbs. Rx

Wide Grip Lateral Pull Down

Results
1  Jessica Reirdon 60.00 lbs. Rx

3 Way Chest Supported Raise

Results

Half Kneeling Db Oblique Curl to Press

Results