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Daily Results for
2/3/25
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KB SS with Overhead Press
Lateral Bear Crawl
Heel Elevated Goblet Squats
ATW Alternating Leg Raises
Front Raise with ISO Hold
Dumbbell Pullover to Tricep Extension
DB Outward Curl
Barrel Press
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MONDAY STRENGTH WEEK 1
Heel Elevated Goblet Squats
Results
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