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Daily Results for
1/7/25
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B Stance KB RDL
Side Plank Reach Through
Battle Rope Alternating Wave Squat
Resistance Band Eccentric High Bicep Curl
Banded Floor BB Hip Thrust
Incline Lying Row
Barbell Bench Press
Single Arm DB Preacher Curl
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TUESDAY STRENGTH WEEK 1
Banded Floor BB Hip Thrust
Results
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