Daily Results for
1/7/25

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TUESDAY STRENGTH WEEK 1

B Stance KB RDL

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Side Plank Reach Through

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Battle Rope Alternating Wave Squat

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Resistance Band Eccentric High Bicep Curl

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Banded Floor BB Hip Thrust

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Incline Lying Row

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Barbell Bench Press

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Single Arm DB Preacher Curl

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