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Daily Results for
12/24/24
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Glute Machine
Seated Poloquin Raise
Mini Band Landmine Elevated Alternating Hack Squat
KB Crossbody Carry
Kang Squat
Single Arm DB Shoulder Press
Crossbody DB Bicep Curls
Bench Lying Knee Tuck
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TUESDAY STRENGTH WEEK 4
Kang Squat
Results
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