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Daily Results for
11/5/24
Select Skill
Banded Donkey Kicks
TRX Tricep Extension
High Plank Bird Dog
Incline Bicep Curls
Front Foot Elevated DB Alternating Reverse Lunge
Half Kneel, Face Pull
BB Deficit Calf Raise
Single Arm DB Chest Press
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TUESDAY STRENGTH WEEK 1
Banded Donkey Kicks
Results
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