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Daily Results for
10/1/24
Select Skill
Bulgarian Split Squats
Overhead Cable Tricep Extension
Stability Ball Knee Tuck
TRX Y Shoulder Fly
Slider Hamstring Curls
Lizard Push Up
Dumbbell Concentration Curl
Wide Stance BB Back Squat
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TUESDAY STRENGTH WEEK 4
Overhead Cable Tricep Extension
Results
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