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Daily Results for
9/17/24
Select Skill
Bulgarian Split Squats
Overhead Cable Tricep Extension
Stability Ball Knee Tuck
TRX Y Shoulder Fly
Slider Hamstring Curls
Lizard Push Up
Dumbbell Concentration Curl
Wide Stance BB Back Squat
Strength and Conditioning
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TUESDAY STRENGTH WEEK 2
Slider Hamstring Curls
Results
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