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Daily Results for
9/3/24
Select Skill
Deficit Deadlift
Side Plank
Cable Chest Fly
Hammer Preacher Curl
Dumbbell Lateral Raise
Chest Supported Incline Dumbbell Row
Single Arm Cable Tricep Kickback
Dumbbell Chest Press
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TUESDAY STRENGTH WEEK 4
Single Arm Cable Tricep Kickback
Results
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