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Daily Results for
8/19/24
Select Skill
Barbell Back Squat
Farmers Walk
Single Arm Cable Row
Alternating Bicep Curl
Cable Glute Kickback
Incline Chest Fly
Seated Barbell Shoulder Press
Rope Tricep Push Down
Strength and Conditioning
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MONDAY STRENGTH WEEK 2
Incline Chest Fly
Results
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