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Daily Results for
8/6/24
Select Skill
Offset Goblet Squat
Alternating Supermans
Cable Pull Through
Wide Grip EZ Curl Bicep Curl
Dumbbell Front Raise
Wide Grip Lateral Pull Down
Cable V Bar Tricep Extension
Dumbbell Chest Fly
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TUESDAY STRENGTH WEEK 4
Wide Grip EZ Curl Bicep Curl
Results
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