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Daily Results for
7/29/24
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Barbell Hip Thrust
Bear Crawl Hold
Cable Hip Abductions
Dumbbell Single Arm Bench Press
Seated Low Row
Waiter Dumbbell Curl
Shoulder Press
Cable Overhead Tricep Extension
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MONDAY STRENGTH WEEK 3
Bear Crawl Hold
Results
1 Nicole Giobbi
1 min : 30 sec
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