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Daily Results for
6/6/24
Select Skill
Barbell Hip Thrust
Cable Face Pull
Underhand Lateral Pull Down
Bench Tricep Dip
Trap Bar Deadlift
Single Leg Heel Drop
KB Deficit Squat
L:andmine Double Arm Press
Strength and Conditioning
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THURSDAY STRENGTH WEEK 3
KB Deficit Squat
Results
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