Daily Results for
4/16/24

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TUESDAY STRENGTH WEEK 4

Close Grip Barbell Bench press

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Inverted Row

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Alternating Dumbbell Bench Press

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Straight Arm Cable Pull Down

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Cable Overhead Tricep Extension

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Close Grip Single Arm Lat Pull Down

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Lean Away Dumbbell Lateral Raise

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Alternating Dumbbell Hammer Curl

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