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Daily Results for
2/29/24
Select Skill
Bulgarian Split Squats
Dumbbell Pull Through
Barbell Box Squat
Cable Face Pull
Single Leg Cable RDL
Stability Ball Chest Fly
Barbell Bench Press
Dumbbell Sumo Squat Pulse
Strength and Conditioning
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THURSDAY STRENGTH WEEK 1
Stability Ball Chest Fly
Results
1 Jessica Reirdon
10.00 lbs.
Rx
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