Daily Results for
2/29/24


THURSDAY STRENGTH WEEK 1

Bulgarian Split Squats

Results
1  Jessica Reirdon 35.00 lbs. Rx

Dumbbell Pull Through

Results
1  Jessica Reirdon 20.00 kg Rx

Barbell Box Squat

Results
1  Jessica Reirdon 125.00 lbs. Rx

Cable Face Pull

Results
1  Jessica Reirdon 45.00 lbs. Rx

Single Leg Cable RDL

Results
1  Jessica Reirdon 30.00 lbs. Rx

Stability Ball Chest Fly

Results
1  Jessica Reirdon 10.00 lbs. Rx

Barbell Bench Press

Results
1  Jessica Reirdon 65.00 lbs. Rx

Dumbbell Sumo Squat Pulse

Results
1  Jessica Reirdon 30.00 lbs. Rx