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Daily Results for
1/30/24
Select Skill
Dumbbell Z Press
Wide Grip Lateral Pull Down
Cable Front Raise
Single Arm Dumbbell Row
Dumbbell Preacher Curl
EZ Curl Bar Skull Crushers
Hip Dips
Barbell Box Squat
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TUESDAY STRENGTH WEEK 1
Dumbbell Preacher Curl
Results
1 Jessica Reirdon
10.00 lbs.
Rx
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