TUESDAY STRENGTH WEEK 1Dumbbell Z Press
Results
1
Jessica Reirdon
15.00 lbs.
Rx
Wide Grip Lateral Pull Down
Results
1
Jessica Reirdon
60.00 lbs.
Rx
Cable Front Raise
Results
1
Jessica Reirdon
15.00 lbs.
Rx
Single Arm Dumbbell Row
Results
1
Jessica Reirdon
25.00 lbs.
Rx
Dumbbell Preacher Curl
Results
1
Jessica Reirdon
10.00 lbs.
Rx
EZ Curl Bar Skull Crushers
Results
1
Jessica Reirdon
24.00 lbs.
Rx
Hip Dips
Results
Barbell Box Squat
Results
1
Jessica Reirdon
85.00 lbs.
Rx
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