Daily Results for
1/22/24

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MONDAY STRENGTH WEEK 4

Trap Bar Deadlift

Results

Bear Hold Shoulder Tap

Results

Goblet Lateral Box Step Up

Results

Tibialis Wall Raises

Results

Underhand Lateral Pull Down

Results

Underhand Lateral Pull Down

Results

Close Grip Dumbbell Press

Results

Close Grip Dumbbell Press

Results

Landmine Row

Results

Dumbbell Incline Chest Press

Results