MONDAY STRENGTH WEEK 3Trap Bar Deadlift
Results
1
Kelsea Green
70.00 lbs.
Rx
Bear Hold Shoulder Tap
Results
1
Kelsea Green
0 min : 30 sec
Goblet Lateral Box Step Up
Results
1
Kelsea Green
26.00 lbs.
Rx
Tibialis Wall Raises
Results
1
Kelsea Green
10.00 lbs.
Rx
Underhand Lateral Pull Down
Results
1
Kelsea Green
60.00 lbs.
Rx
Underhand Lateral Pull Down
Results
1
Kelsea Green
60.00 lbs.
Rx
Close Grip Dumbbell Press
Results
1
Kelsea Green
20.00 lbs.
Rx
Close Grip Dumbbell Press
Results
1
Kelsea Green
20.00 lbs.
Rx
Landmine Row
Results
1
Kelsea Green
40.00 lbs.
Rx
Dumbbell Incline Chest Press
Results
1
Kelsea Green
25.00 lbs.
Rx
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