TUESDAY STRENGTH WEEK 4Chest Supported Incline Dumbbell Row
Results
1
Rachel Clarke
25.00 lbs.
Rx
Chest Supported Incline Dumbbell Row
Results
1
Rachel Clarke
20.00 lbs.
Rx
Rope Tricep Push Down
Results
1
Amy Mccullough
40.00 lbs.
Rx
2
Rachel Clarke
30.00 lbs.
Rx
Rope Tricep Push Down
Results
1
Amy Mccullough
25.00 lbs.
Rx
2
Rachel Clarke
20.00 lbs.
Rx
Seated Cable Wide Row
Results
1
Rachel Clarke
65.00 lbs.
Rx
Seated Cable Wide Row
Results
1
Rachel Clarke
30.00 lbs.
Rx
Single Arm Bench Tricep Kickback
Results
1
Rachel Clarke
20.00 lbs.
Rx
2
Amy Mccullough
12.50 lbs.
Rx
Single Arm Bench Tricep Kickback
Results
1
Rachel Clarke
15.00 lbs.
Rx
EZ Curl Bar Upright Row
Results
1
Rachel Clarke
65.00 lbs.
Rx
Dumbbelll Bent Over Rear Delt Fly
Results
1
Rachel Clarke
10.00 lbs.
Rx
2
Amy Mccullough
7.50 lbs.
Rx
Knee Extension Machine
Results
1
Rachel Clarke
110.00 lbs.
Rx
2
Amy Mccullough
105.00 lbs.
Rx
Single Arm Suitcase Deadlift
Results
1
Rachel Clarke
45.00 lbs.
Rx
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