Daily Results for
11/16/23


THURSDAY STRENGTH WEEK 2

Rack Pulls

Results
1  Rachel Clarke 155.00 lbs. Rx

Hollow Hold

Results

Barbell Reverse Lunge

Results
1  Rachel Clarke 65.00 lbs. Rx

Dumbbell RDL

Results
1  Rachel Clarke 35.00 lbs. Rx

DB 21s

Results
1  Rachel Clarke 15.00 lbs. Rx

Dumbbell Incline Chest Press

Results
1  Rachel Clarke 35.00 lbs. Rx

Dumbbell Incline Chest Press

Results
1  Rachel Clarke 20.00 lbs. Rx

Resistance Band Chest Fly

Results
1  Rachel Clarke 50.00 lbs. Rx

Close Grip Dumbbell Press

Results
1  Rachel Clarke 30.00 lbs. Rx

Close Grip Dumbbell Press

Results
1  Rachel Clarke 30.00 lbs. Rx