Daily Results for
11/14/23


TUESDAY STRENGTH WEEK 2

Chest Supported Incline Dumbbell Row

Results
1  Tammy Angeletti 40.00 lbs. Rx

Chest Supported Incline Dumbbell Row

Results
1  Tammy Angeletti 20.00 lbs. Rx

Rope Tricep Push Down

Results
1  Tammy Angeletti 40.00 lbs. Rx

Rope Tricep Push Down

Results
1  Tammy Angeletti 20.00 lbs. Rx

Seated Cable Wide Row

Results
1  Tammy Angeletti 90.00 lbs. Rx

Seated Cable Wide Row

Results
1  Tammy Angeletti 45.00 lbs. Rx

Single Arm Bench Tricep Kickback

Results
1  Tammy Angeletti 20.00 lbs. Rx

Single Arm Bench Tricep Kickback

Results
1  Tammy Angeletti 10.00 lbs. Rx

EZ Curl Bar Upright Row

Results
1  Tammy Angeletti 50.00 lbs. Rx

Dumbbelll Bent Over Rear Delt Fly

Results
1  Tammy Angeletti 20.00 lbs. Rx

Knee Extension Machine

Results
1  Tammy Angeletti 70.00 lbs. Rx

Single Arm Suitcase Deadlift

Results
1  Tammy Angeletti 62.00 lbs. Rx