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Daily Results for
10/12/23
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Cable Bicep Curl
Bench Tricep Dip
Preacher Curl
Barbell Close Grip Press
Front Squat
Dumbbell Bench Press
Single Leg RDL
Seated Dumbbell Hammer Curl
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THURSDAY STRENGTH WEEK 1
Cable Bicep Curl
Results
1 Cassandra Foradori
30.00 lbs.
Rx
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