THURSDAY STRENGTH WEEK 2Stability Ball Hamstring Curl
Results
Goblet Squat
Results
Cable Single Arm Lateral Raise
Results
1
Jessica Reirdon
7.50 lbs.
Rx
Seated Dumbbell Hammer Press
Results
Cable Bicep Curl
Results
Barbell Close Grip Press
Results
Dumbbell Curl with ISO Hold
Results
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