TUESDAY STRENGTH WEEK 1Seated Shoulder Press
Results
1
Carrie Lee Blakeslee
30.00 lbs.
Rx
Seated Shoulder Press
Results
1
Carrie Lee Blakeslee
30.00 lbs.
Rx
Dumbbell Pull Through
Results
1
Carrie Lee Blakeslee
20.00 kg
Rx
Cable Front Raise
Results
1
Carrie Lee Blakeslee
20.00 lbs.
Rx
Single Arm Lat Pull Down
Results
1
Carrie Lee Blakeslee
30.00 lbs.
Rx
Hamstring Curl Machine
Results
1
Carrie Lee Blakeslee
60.00 lbs.
Rx
Low Ceiling Walking Lunges
Results
1
Carrie Lee Blakeslee
15.00 lbs.
Rx
Barbell Calf Raise
Results
1
Carrie Lee Blakeslee
65.00 lbs.
Rx
Trap Bar Deadlift
Results
1
Carrie Lee Blakeslee
160.00 lbs.
Rx
Stability Ball Plank
Results
1
Carrie Lee Blakeslee
3 min : 30 sec
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